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Counseling Services
Helping you find clarity, connection, and emotional resilience.

Tired of living in your head instead of your life? Therapy can help you show up where it matters.

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Adult Counseling

Common concerns:

  • Anxiety and overwhelm

  • Low self-worth

  • Grief and transitions

  • Work stress or burnout

  • Relationship challenges

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Parenting Support

​Common concerns:

  • Parenting stress or burnout

  • Worry about your child

  • Emotional or behavioral concerns

  • Co-parenting difficulties

  • Family communication issues

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Couples Counseling

​Common concerns:

  • Communication difficulties

  • Emotional distance

  • Trust issues

  • Parenting and relationship stress

  • Repairing after relationship injuries

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Family or Group Counseling

​Common concerns:

  • Communication breakdowns

  • Family stress or conflict

  • Major transitions

  • Relationship strain

  • Emotional or behavioral concerns

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Neela Trivedi, M.S., LPC-Associate, NCC

Who I Help

Adults

Feeling stuck in stress, anxiety, overwhelm, or navigating major life change.

Financial-Related Stress

If finances, work demands, or major life decisions keep you up at night, you’re not alone.

Parents

Feeling frustrated, worried, or unsure how to support your child’s emotional or behavioral needs.

Couples and Families

Struggling with communication, connection, emotional distance, or ongoing conflict.

What I Offer

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Warm, evidence-based counseling rooted in compassion, collaboration, and cultural awareness. I support clients in:

  • Reducing anxiety and stress

  • Improving emotional regulation

  • Strengthening self-esteem

  • Healing relationship and family dynamics

  • Recovering from trauma

  • Improving communication and connection

Why Clients Choose Bridge2Growth

  • Calm and welcoming environment

  • Integrative and relational approach

  • Holistic and evidence-based therapy

  • Flexible scheduling in Hurst, Frisco, and Telehealth

  • Culturally sensitive and inclusive care

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Get Started

Ready to Begin

You do not have to navigate this alone. I am here to support your healing and growth.

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